- Superfood Smoothies * © 2013 by Julie Morris, Sterling Publishing Co. Photography by Julie Morris.Makes two 14-ounce servings 1⁄4 mug raw pecans 1⁄4 mug Medjool dates, pitted( concerning 3– 4 big days)
- 1 mug extremely ripe pear, sliced 2 tablespoon lucuma powder 1 tsp maca powder 1 1⁄2 mugs almond milk 2 tablespoon cacao nibs 2 cups coconut ice (see note) sweetener, to taste (optional) Mixed with each other all the components other than the cacao nibs and also coconut ice until luscious as well as smooth.Add the nibs and ice as well as blend till wintry, leaving the nibs to act as the” chocolate chips” and add a crispy kick.This healthy smoothie is naturally dessert-like, so it is not likely you will certainly need to increase the sweet taste– however taste the smoothie mix as well as include if desired.Note: To make coconut ice,
freeze pure coconut water in cube trays until solid.( A fave for adding taste. )Superfood Boost: Include 1 tablespoon
of chia seeds. * This message contains associate links.